Weigh In record (no journal entry) for 04 November 2012
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98.1 kg
Lost so far: 26.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2012:
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1837 kcal
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Fat: 23.80g | Prot: 39.24g | Carbs: 146.92g.
Breakfast: Sonntagsbrötchen, Golda. Snacks/Other: Bier. more...
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Losing 1.1 kg a Week
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