Weigh In record (no journal entry) for 06 November 2012
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97.9 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1883 kcal
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Fat: 59.84g | Prot: 49.10g | Carbs: 166.24g.
Breakfast: Sonntagsbrötchen, Golda, Chicken Nuggets. Lunch: Cookies American Style. Snacks/Other: Bier. more...
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Losing 0.7 kg a Week
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