Weigh In record (no journal entry) for 08 November 2012
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97.9 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2012:
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1562 kcal
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Fat: 42.77g | Prot: 42.34g | Carbs: 128.64g.
Breakfast: Chicken Nuggets, Golda, Sonntagsbrötchen. Lunch: Schokokeks Zartbitter. Snacks/Other: Bier. more...
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steady weight
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