Weigh In record (no journal entry) for 12 November 2012
|
96.9 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2012:
|
1457 kcal
|
Fat: 33.15g | Prot: 58.53g | Carbs: 102.55g.
Breakfast: Schweinebraten Traditionell, Eiweißbrot. Lunch: Nougat. Snacks/Other: Bier. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|