Weigh In record (no journal entry) for 17 November 2012
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96.8 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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1949 kcal
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Fat: 40.74g | Prot: 51.62g | Carbs: 148.83g.
Breakfast: Chicken Nuggets, Golda, Sonntagsbrötchen. Snacks/Other: Bier. more...
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Gaining 1.4 kg a Week
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