Weigh In record (no journal entry) for 15 August 2011
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82.8 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 58.20g | Prot: 93.45g | Carbs: 116.34g.
Breakfast: Geflügelfleischwürstchen. Lunch: Minimix Premium Mandel, 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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Losing 1.4 kg a Week
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