Weigh In record (no journal entry) for 03 September 2011
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84.1 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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2268 kcal
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Fat: 62.91g | Prot: 104.18g | Carbs: 150.25g.
Breakfast: Sonntagsbrötchen, Chicken Nuggets. Lunch: 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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Gaining 1.4 kg a Week
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