Weigh In record (no journal entry) for 24 September 2011
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85.2 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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463 kcal
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Fat: 23.94g | Prot: 9.35g | Carbs: 52.21g.
Breakfast: Butter-Croissants. more...
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Gaining 9.1 kg a Week
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