Weigh In record (no journal entry) for 06 August 2011
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83.4 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 45.90g | Prot: 44.18g | Carbs: 237.35g.
Breakfast: Chicken Nuggets, Sonntagsbrötchen. Lunch: Apfeltasche, Happy Cola . Snacks/Other: Bier. more...
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Gaining 3.5 kg a Week
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