Weigh In record (no journal entry) for 26 November 2012
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94.3 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1226 kcal
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Fat: 22.00g | Prot: 24.58g | Carbs: 108.90g.
Lunch: Pizzabrötchen Salame. Dinner: Mini Jamaica Rum. Snacks/Other: Bier. more...
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Losing 8.4 kg a Week
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