Weigh In record (no journal entry) for 27 November 2012
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93.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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1246 kcal
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Fat: 24.00g | Prot: 35.88g | Carbs: 97.90g.
Breakfast: Mini Jamaica Rum. Lunch: Schweinebraten Traditionell. Dinner: Mini Jamaica Rum. Snacks/Other: Bier. more...
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Losing 2.8 kg a Week
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