Weigh In record (no journal entry) for 29 November 2012
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93.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2012:
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1706 kcal
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Fat: 35.09g | Prot: 45.28g | Carbs: 131.15g.
Breakfast: Golda, Sonntagsbrötchen, Chicken Nuggets. Snacks/Other: Bier. more...
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Losing 3.5 kg a Week
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