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Morning 72.4
Evening 71.2
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71.2 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 17.13g | Prot: 19.14g | Carbs: 141.94g.
Breakfast: Coffee with Milk and Sugar, Almonds . Lunch: Plum, Mangos , Apples , Tangerines (Mandarin Oranges), Coffee with Milk and Sugar. Dinner: Roti, Vegetable Curry, Homestyle Masala Oats, Dal Yellow. more...
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Losing 3.5 kg a Week
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Honey2016's Weight History
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