Weigh In record (no journal entry) for 30 April 2019
|
61.0 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 49.37g | Prot: 55.48g | Carbs: 90.37g.
Breakfast: Maple Leaf Natural Selections Chicken Weiners, Dempster's Multigrain Bread, Coffee-Mate Original. Lunch: Baby Spinach, Carrots, Cherry Tomatoes, Rotisserie Chicken (Skin Not Eaten). Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Vanilla Ice Creams. more...
|
Losing 0.1 kg a Week
|
 Comments
I am finding religion Monday. Are you up for a challenge?
04 May 19 by member: WatsonD1
|
08 May 19 by member: britsbitz
|
I meant I am getting back on track (finding religion) or at least believing in myself enough to do something. And I started Monday. Hasn't been a perfect week yet better than I was doing before.
12 May 19 by member: WatsonD1
|
Ahhhh, My blonde roots must be showing!! Yep, i need to go to the LIGHT myself!
13 May 19 by member: britsbitz
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britsbitz's Weight History
|