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Morning and evening 71.6
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 14.51g | Prot: 17.35g | Carbs: 132.73g.
Breakfast: Almonds . Lunch: Plums , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pickles, Kiwi Fruit, Tea with Milk and Sugar, Tea with Milk and Sugar, Plain Dosa, Indian Basen Ki Snji Basen Ki Sabji. Snacks/Other: Nestle Kit Kat. more...
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Gaining 2.8 kg a Week
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Honey2016's Weight History
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