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18 mila passi. 21 ore sveglio. 3400kcal.
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 66.30g | Prot: 146.54g | Carbs: 296.41g.
Lunch: Conad Farina 0, Strutto, Pane Bianco, Parma Prosciutto Crudo, Pizza Margherita Normale MIO. Dinner: Lasagne ragù lenticchie. Snacks/Other: Milkeria Yogurt Greco Milkeria MIO, Xcore Whey Hydro Isolate. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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