Weigh In record (no journal entry) for 02 May 2019
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 38.99g | Prot: 160.33g | Carbs: 460.40g.
Breakfast: Misura Fette Biscottate Fibrextra, Kellogg's Corn Flakes Originali, Ambrosoli Miele Acacia, Le Naturelle Albume d'uovo Pastorizzato, Banana, Prozis Oat Flakes. Lunch: Esselunga Riso Basmati, Gamberetti MIO. Dinner: Esselunga Riso Basmati, Salmone MIO. Snacks/Other: Le Naturelle Albume d'uovo Pastorizzato, Esselunga Equilibrio Gallette di Riso, Hero Marmellata Light MIA Albicocche. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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