Weigh In record (no journal entry) for 07 May 2019
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73 kg
Lost so far: 14.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 18.50g | Prot: 29.32g | Carbs: 162.21g.
Breakfast: Coconut Chutney, Idli. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Wheat Chapati. Dinner: Chickpea Curry, Wheat Chapati. Snacks/Other: Caramels, Watermelon Juice. more...
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Losing 2.0 kg a Week
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pavitharini's Weight History
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