Weigh In record (no journal entry) for 08 May 2019
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104.2 kg
Lost so far: 20.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 25.40g | Prot: 42.91g | Carbs: 96.29g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Tamara Erdbeer-Rhabarber Konfitüre Extra, Mühlenhof Schweinebraten, Aldi Kochschinken. Lunch: Kitchenette Chicken Tikka Masala. more...
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Losing 2.8 kg a Week
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