Weigh In record (no journal entry) for 09 May 2019
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72.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 38.70g | Prot: 112.43g | Carbs: 106.73g.
Breakfast: Whey Protein. Lunch: Cucumber (Peeled) , Orange Juice , Egg Omelette , Poha, Coconut Chutney, Hommade Rice Idli, Chicken Breast (Skin Not Eaten). Dinner: Brown Rice. Snacks/Other: Kadhi. more...
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Gaining 0.3 kg a Week
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akanshasolanki001's Weight History
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