Weigh In record (no journal entry) for 10 May 2019
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 37.02g | Prot: 160.73g | Carbs: 384.85g.
Breakfast: Amo essere Biologico Gallette di Riso, Hero Marmellata Light MIA Albicocche, Jerusalem Matzot Pane Azzimo (33g), Ambrosoli Miele Acacia, Emcore Whey Protein. Lunch: Le Naturelle Albume d'uovo Pastorizzato, Esselunga Mandorle Sgusciate, Uovo, Esselunga Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, De Cecco Fusilli al Kamut. Snacks/Other: KitKat Kitkat Dark 70%, Parmacotto Petto di Tacchino Arrosto, Esselunga Pane Morbido Integrale. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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