Weigh In record (no journal entry) for 11 May 2019
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102.6 kg
Lost so far: 22 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 40.30g | Prot: 45.61g | Carbs: 78.49g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Leerdammer Original, Mühlenhof Schweinebraten, Aldi Kochschinken, Tamara Erdbeer-Rhabarber Konfitüre Extra. Lunch: Bofrost Lachs-Kartoffelauflauf. more...
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Losing 1.4 kg a Week
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