Weigh In record (no journal entry) for 12 May 2019
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 28.80g | Prot: 158.60g | Carbs: 396.54g.
Breakfast: Emcore Whey Protein, Rebecchi Gocce di Cioccolato Fondente, Gadeschi Gocce di Amaretto, Rodopi Yogurt Colato Greco Bianco 0%, Misura Fette Biscottate Fibrextra, Prozis Oat Flakes, Galbusera Più Integrali, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Petto di Pollo MIO. Dinner: Pane Arabo, Olio Extra Vergine di Oliva, Del Colle Couscous, Gamberetti MIO. Snacks/Other: Olio Extra Vergine di Oliva, Fiorani Tartare di Bovino, Daily Bread Pane di Segale. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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