Weigh In record (no journal entry) for 15 May 2019
|
69.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2562 kcal
|
Fat: 38.40g | Prot: 160.32g | Carbs: 379.72g.
Breakfast: Prozis Burro di Arachidi Smooth, Daily Bread Pane di Segale, Le Naturelle Albume d'uovo Pastorizzato, Uovo. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Gamberetti MIO, Del Colle Couscous. Snacks/Other: Parmacotto Petto di Tacchino Arrosto, Esselunga Pane Morbido Integrale. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|