Weigh In record (no journal entry) for 17 May 2019
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70 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 38.11g | Prot: 160.63g | Carbs: 380.53g.
Breakfast: Hero Marmellata Light MIA Albicocche, Amo Essere Biologico Gallette di Riso, Le Naturelle Albume d'uovo Pastorizzato, Uovo, Milka XL Cookies. Lunch: Petto di Pollo MIO, Olio Extra Vergine di Oliva, Esselunga Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, De Cecco Fusilli al Kamut. Snacks/Other: Esselunga Mandorle Sgusciate, 52% Protein Plus Menta-Cioccolato MIO, Banana. more...
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steady weight
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alohaerba92's Weight History
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