Dopo weekend fuori porta ♥️ e oltre 480gr di carbo in 2 gg posso essere contenta 🙊🙈😂
Petto 94.0 (=) Vita alta 63.50 (=) Ombelico 64.00 (-0.5) Fianchi 85.00 (-0.5)
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54.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 31.67g | Prot: 93.93g | Carbs: 201.86g.
Breakfast: Caffè Leggermente Pre-Zuccherato. Lunch: Grana Padano Migros, Philadelphia Protein, Pasta Lenticchie Rosse Coop. Dinner: Pizza Bianca, Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Gnocchi Patate Migros M. Snacks/Other: Nidi di Nocciole Migros , Nestlé Latte Condensato. more...
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1850 kcal
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Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Mel87Mel's Weight History
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