Mel87Mel's Journal, 20 May 19

Dopo weekend fuori porta ♥️ e oltre 480gr di carbo in 2 gg posso essere contenta 🙊🙈😂

Petto 94.0 (=)
Vita alta 63.50 (=)
Ombelico 64.00 (-0.5)
Fianchi 85.00 (-0.5)
54.8 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1493 kcal Fat: 31.67g | Prot: 93.93g | Carbs: 201.86g.   Breakfast: Caffè Leggermente Pre-Zuccherato. Lunch: Grana Padano Migros, Philadelphia Protein, Pasta Lenticchie Rosse Coop. Dinner: Pizza Bianca, Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Gnocchi Patate Migros M. Snacks/Other: Nidi di Nocciole Migros , Nestlé Latte Condensato. more...
1850 kcal Exercise: Gym - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 0.5 kg a Week

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