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Morning 72.4
Evening 71.7
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71.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 15.55g | Prot: 20.09g | Carbs: 115.27g.
Breakfast: Potato Curry. Lunch: Apples , Kiwi Fruit, Almonds , Tea with Milk, Coconut Water . Dinner: Vegetable Curry, Homestyle Masala Oats, Dal Yellow, Roti. more...
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Losing 4.9 kg a Week
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Honey2016's Weight History
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