Honey2016's Journal, 21 May 19

Morning 73.2
Evening 72.4
72.4 kg Lost so far: 7.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
1177 kcal Fat: 52.83g | Prot: 37.52g | Carbs: 144.83g.   Breakfast: Almonds , Haldiram's Namkeen, Nestle Slim Curd, Oranges . Lunch: Tea with Milk and Sugar, American Style Cream & Onion. Dinner: Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Mango. more...
Gaining 4.9 kg a Week

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Honey2016's Weight History


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