Weigh In record (no journal entry) for 22 May 2019
|
57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 29.98g | Prot: 20.76g | Carbs: 76.91g.
Breakfast: 佳乐 椰浆, 虾仁, 蓝莓, 橄榄油, 鳄梨/牛油果, 番茄, 培根肉（腌制，煎）, 黄芥末, 绿叶生菜, 煎鸡蛋, 芋头, 牛奶, 枇杷, 山竹, 芋圆. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
homerpotter's Weight History
|