|
Morning evening = 72.4
|
72.4 kg
Lost so far: 7.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 18.77g | Prot: 20.70g | Carbs: 133.59g.
Lunch: Lay's American Style Cream & Onion , Tea with Milk and Sugar, Potato Curry, Idli. Dinner: Puffed Rice, Upma. Snacks/Other: Mango, Tea with Milk and Sugar, Yellow Cake (without Icing) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|