Weigh In record (no journal entry) for 22 May 2019
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68.0 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 50.27g | Prot: 47.50g | Carbs: 123.84g.
Breakfast: Brownie, Bacon, Fried Egg without Fat, Hashed Brown Potatoes. Dinner: Millville Bite Size Frosted Shredded Wheat, Great Value Tuna, Mayonnaise, Little Debbie Star Crunch. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Confetti. more...
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Losing 9.5 kg a Week
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 Comments
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22 May 19 by member: kclab
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jan-e333's Weight History
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