|
Fat loss under progress
|
82.8 kg
Lost so far: 11 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 27.82g | Prot: 130.13g | Carbs: 99.45g.
Lunch: Egg White, Boiled Chicken, Hommade Dal Yellow. Dinner: Boiled Chicken, Milky Mist Curd, Hommade Dal Yellow, Roti. Snacks/Other: Boiled Chicken, Egg White, Epigamia Greek Yogurt. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|