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Morning 72.1
Evening 71.7
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71.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 18.26g | Prot: 18.15g | Carbs: 86.91g.
Breakfast: Potatoes (Flesh and Skin, without Salt, Microwaved) . Lunch: Tea with Milk and Sugar, Potatoes (Flesh and Skin, without Salt, Microwaved) . Snacks/Other: Amul Malai Paneer, Coffee with Milk and Sugar. more...
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Gaining 5.6 kg a Week
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Honey2016's Weight History
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