alohaerba92's Journal, 28 May 19

In fondo al mar.
68.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:
2905 kcal Fat: 43.37g | Prot: 159.75g | Carbs: 446.50g.   Breakfast: Kellogg's Corn Flakes Originali, Emcore Whey Protein, Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Nestlé Fitness Cereali Integrali, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Petto di Pollo MIO, Esselunga Equilibrio Tortiglioni Integrali. Dinner: Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Plumcake, Esselunga Riso Basmati, Salmone MIO. Snacks/Other: Hero Marmellata Light MIA Albicocche, Wasa Integrale. more...
Losing 7.7 kg a Week

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alohaerba92's Weight History


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