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Morning 72.5
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72.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 29.74g | Prot: 26.35g | Carbs: 164.30g.
Breakfast: Tea with Milk, Swad Khakra, Almonds , Mango. Lunch: Mango, Swad Khakra, Tea with Milk and Sugar, Swad Khakra. Dinner: Oranges , Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Tea with Milk and Sugar, Corn Flakes , Brown Sugar . more...
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Gaining 2.8 kg a Week
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Honey2016's Weight History
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