Weigh In record (no journal entry) for 30 May 2019
|
69.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2895 kcal
|
Fat: 44.76g | Prot: 156.94g | Carbs: 438.77g.
Breakfast: Ambrosoli Miele Acacia, Coccodì Albume d'uovo Pastorizzato, Prozis Burro di Arachidi Smooth, Daily Bread Pane di Segale. Lunch: Oggi Pesce Gamberetti MIO, Olio Extra Vergine di Oliva, Wasa Integrale, Esselunga Riso Basmati. Dinner: Wasa Integrale, Salmone MIO, Del Colle Couscous. Snacks/Other: Prozis Zero Cookie White Chocolate & Raspberry, Scotti Gallette di Riso. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|