|
Evening 72
|
72 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 13.47g | Prot: 8.74g | Carbs: 58.05g.
Breakfast: Almonds , Fresh Lemon Juice. Lunch: Coffee with Milk and Sugar. Dinner: Masala Dosa, Plain Dosa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|