Weigh In record (no journal entry) for 05 June 2019
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 38.10g | Prot: 159.95g | Carbs: 379.41g.
Breakfast: Emcore Whey Protein, il Granaio Choco Balls MIO, Nestlé Fitness Cereali Integrali, Zymil Latte Alta Digeribilità senza Grassi, Kellogg's Corn Flakes Originali, Emcore Whey Protein, Ambrosoli Miele Acacia, Gallette di Riso. Lunch: Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Esselunga Noci Sgusciate, Noriberica Tranci di Pesce Spada, Esselunga Equilibrio Gallette di Mais, Esselunga Piselli. Snacks/Other: Oreo Gelato MIO, Mirtilli, Scotti Gallette di Riso, Prozis Burro di Arachidi Smooth, Daily Bread Pane di Segale. more...
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Gaining 5.6 kg a Week
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alohaerba92's Weight History
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