Weigh In record (no journal entry) for 07 June 2019
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106.2 kg
Lost so far: 18.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 31.24g | Prot: 68.73g | Carbs: 114.93g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Weight Watchers Junger Gouda, Mühlenhof Schweinebraten. Lunch: Kitchenette Chili Con Carne. Snacks/Other: Bier. more...
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steady weight
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