Weigh In record (no journal entry) for 10 June 2019
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 9.96g | Prot: 18.39g | Carbs: 131.39g.
Breakfast: Almonds, Oatmeal, Litchis. Lunch: Roti, Aloo Sabzi. Dinner: Aloo Sabzi, Roti. Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Litchis, Melon. more...
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Losing 1.5 kg a Week
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Rekha kumari's Weight History
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