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P.C. 4
Evening 73
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72 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 25.93g | Prot: 16.52g | Carbs: 81.97g.
Breakfast: Almonds , Tea with Milk. Lunch: Tea with Milk and Sugar, Methi Paratha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tea with Milk, Sabudana Khichdi. more...
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steady weight
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Honey2016's Weight History
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