Honey2016's Journal, 12 Jun 19

Evening 71.3
71.3 kg Lost so far: 9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
484 kcal Fat: 23.32g | Prot: 11.27g | Carbs: 59.53g.   Breakfast: Fresh Lemon Juice, Almonds , Coconut Water . Lunch: Tea with Milk and Sugar, Lay's American Style Cream & Onion . Snacks/Other: Amul Masti Spiced Buttermilk, Cadbury 5 Star. more...
Losing 4.9 kg a Week

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Honey2016's Weight History


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