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Morning 71.3
Evening 70.5
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70.5 kg
Lost so far: 9.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 34.94g | Prot: 16.63g | Carbs: 111.14g.
Breakfast: Coffee, Lay's Spanish Tomato Tango Chips, Tea with Milk, Tea with Milk and Sugar, Almonds . Dinner: Mango, Vegetable Curry. more...
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Losing 5.6 kg a Week
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Honey2016's Weight History
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