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Morning 71.7
Evening 71.3
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71.3 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.44g | Prot: 11.14g | Carbs: 84.23g.
Breakfast: gram flour curry, Tea with Milk, Almonds . Lunch: Coffee, Snack Cracker, Lay's Spanish Tomato Tango Chips, Lay's American Style Cream & Onion . Dinner: Mango. more...
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Gaining 5.6 kg a Week
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Honey2016's Weight History
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