Weigh In record (no journal entry) for 15 June 2019
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63.3 kg
Lost so far: 0.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 23.75g | Prot: 43.31g | Carbs: 157.13g.
Breakfast: Lipton Green Tea, Granulated Sugar, Black Tea, Sambar, Saravana Bhavan Dosa. Lunch: Poppadoms, Lentils (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Dal, Wheat Chapati. Snacks/Other: Chilli Bhajji. more...
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1612 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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anjaliskamath's Weight History
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