Weigh In record (no journal entry) for 13 June 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 40.94g | Prot: 35.05g | Carbs: 158.94g.
Breakfast: Coconut Oil, Sugar, Black Tea, Lipton Green Tea, Black Tea, Rava Dosa. Lunch: Sp Indian
Til (Sesame) Ladoo, Banana Chips, Sesame Crunch, Rava Dosa. Dinner: Wheat Chapati, Hommade Dal Yellow. Snacks/Other: Poppadoms. more...
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2049 kcal
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Exercise:
Elliptical - 50 minutes, Cleaning - 40 minutes, Yoga - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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anjaliskamath's Weight History
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