anjaliskamath's Journal, 16 Jun 19

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Weigh In record (no journal entry) for 16 June 2019

63.1 kg Lost so far: 0.7 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:

757 kcal

Fat: 21.09g | Prot: 21.44g | Carbs: 122.20g. Breakfast: Lipton Green Tea, Sugar, Black Tea, Moong Dal, Wheat Chapati. Lunch: Maggi Chicken Noodles. more...

1673 kcal

Exercise: Elliptical - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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anjaliskamath's Journal, 16 Jun 19

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anjaliskamath's Weight History