Weigh In record (no journal entry) for 02 January 2013
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92.2 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1396 kcal
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Fat: 35.09g | Prot: 41.97g | Carbs: 105.59g.
Breakfast: Sonntagsbrötchen, Golda, Chicken Nuggets. Snacks/Other: Bier. more...
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Gaining 1.4 kg a Week
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