Weigh In record (no journal entry) for 17 June 2019
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 57.94g | Prot: 162.10g | Carbs: 429.01g.
Breakfast: ManuSol Miele Acacia, Bruschelle le Originali Maxi Morato MIO, ManuSol Miele Acacia, Gallette di Riso Esselunga Equilibrio MIO, Emcore Proteine Cioccolato MIO. Lunch: Gallette di Mais Esselunga Equilibrio MIO, Pomodori Ciliegini MIO, Mais Dolce senza Zuccheri Esselunga MIO, Merluzzo Blu Mares MIO, Esselunga Noci Sgusciate. Dinner: Sale MIO, Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Esselunga Riso Basmati. Snacks/Other: Prozis Zero Choconoir MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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