Weigh In record (no journal entry) for 17 June 2019
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77.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 63.10g | Prot: 24.05g | Carbs: 23.38g.
Breakfast: Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Butter, Amul Fresh Cream, Coffee. Lunch: Saag. Snacks/Other: Sundrop Peanut Butter Creamy, Coconut Flour, Amul Butter, Baking Powder (Straight Phosphate, Double Acting), Egg (Whole), Haldiram's Salted Peanuts, Amul Cheese. more...
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Losing 0.5 kg a Week
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xsivlychilly's Weight History
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